Because of all the health issues I've been dealing with, I've decided to make a few changes. Number one is to cut out meat from my diet as much as possible, but definitely not because I don't like it--trust me, I do. It's the easiest way to decrease my fat intake, which will hopefully aide my cholesterol on lowering. Secondly, I plan on drinking a lot more water than I do now, because it seems like I always have a headache. Third on the list is to try to stop worrying about others, and put myself first. That's probably the most tiring aspect of my life, and may be the most detrimental to my health.
I'm still waiting on results from medical tests to come in, but I'm not worrying. Whatever will be, will be. All I can do at this point is figure out how I will handle whatever comes my way. I want to be more positive :) so I just have to be patient!
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